Hauora

L.I - To understand what Hauora is and what it means to athletes past and present
Today for Inquiry I had made a presentation on the four walls of Hauora. Taha Whanau, Taha Wairua, Taha Hinengaro and Taha Tinana represent the four walls of Hauora. I had learnt that Olympic athletes need the four walls of Hauora. I found it hard to find my pulse in the heart rate activity.