Dance Group A

Dance Group A

Today my dance group had to practice our warm up routine with a partner. Mrs Anderson had chosen Miss Lynda's group to guide us through their warm up routine. After the warm up we learned about different types of movements. There were all sorts of movements like twisted, straight, curve, angular, free flow, bound flow and level. Free flow is when you move from the bones and bound flow is when you move from the muscles. Bound flow is when you move like a robot and free flow is when you let yourself go and go wobbly. Level means forming objects in a high, medium or low stance. We were also told to travel. Traveling is when you move around while doing your forms and shapes. From dance I have learnt to combine moves and shapes to make it look more interesting. My favorite part was following Miss Lynda through her warm up because it was new and fun.